https://www.outerbankshealingarts.com/blog daily 0.75 2022-02-24 https://www.outerbankshealingarts.com/blog/2022/2/24/quantum-healing-hypnosis-technique-qhht monthly 0.5 2022-02-28 https://www.outerbankshealingarts.com/blog/2019/11/5/what-is-reiki monthly 0.5 2019-11-06 https://www.outerbankshealingarts.com/blog/2019/10/16/how-to-find-the-right-massage-therapist-for-you monthly 0.5 2019-11-06 https://www.outerbankshealingarts.com/blog/2019/10/16/why-massage-therapy monthly 0.5 2020-11-18 https://www.outerbankshealingarts.com/booking daily 0.75 2024-02-05 https://www.outerbankshealingarts.com/home3 daily 0.75 2024-02-07 https://www.outerbankshealingarts.com/home3/v0hrvftow3hvilwe84if1eym7slkol-xbz47 monthly 0.5 2016-03-22 https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1392068682526-31MPZNFLURK8RYN7U3R2/20130731_Trade+100_0196.jpg hOMe - SoHo, NYC https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938243666-9MBKJFLKBMMPSU6IS9LL/20130731_Trade+100_0202.jpg hOMe - SoHo, NYC https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938258564-Q33MNN1H07259JC2TN63/20130731_Trade+100_0220.jpg hOMe - SoHo, NYC https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938279746-UO50MY6TGZCRX1GQ4CSJ/20130731_Trade+100_0229.jpg hOMe - SoHo, NYC https://www.outerbankshealingarts.com/home3/bridge-looks-6e8py monthly 0.5 2015-10-26 https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1392068625021-X7HG2YN1986UAYL4PDKM/20130731_Trade+100_0275.jpg hOMe https://www.outerbankshealingarts.com/home3/street-scenes-fmb89 monthly 0.5 2015-10-26 https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1392068654679-KUSSQ5HMGVQBJ3C3FR1H/20130731_Trade+100_0452.jpg hOMe - Street Scenes Street Corner, NYC https://images.squarespace-cdn.com/content/v1/4f6798afe4b097349e410d49/1383938421102-ET04XM9X9GH2E62XJQZS/20130731_Trade+100_0260.jpg hOMe - Street Scenes https://www.outerbankshealingarts.com/home3/category/NYC monthly 0.5 https://www.outerbankshealingarts.com/home3/category/Streets monthly 0.5 https://www.outerbankshealingarts.com/registration-content daily 0.75 2018-04-26 https://www.outerbankshealingarts.com/frequently-asked-questions daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1561312720115-0IWZRS66MVZQTXZM6IDR/D37B9700.jpg Frequently Asked Questions https://www.outerbankshealingarts.com/home-welcome daily 0.75 2023-12-17 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1624210587566-GPEDZEY3DLD0L5MHX6NR/CP9A0350.jpg hOMe https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1621125346653-VWUYKROG73Y1B2X5H50K/processed_Sullivan098.jpg hOMe - NC Licensed Massage & Bodywork Therapist #12309 I specialize in correcting chronic muscle imbalances that cause pain and discomfort. Combining the comfort of a traditional massage with therapeutic focus, I provide a results-oriented, customized session for you. https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1621125025488-1XYE3K3SGOQ5HJTOL3PB/processed_IMG_20210510_070617_828.jpg hOMe - by appointment only Contact me to schedule your appointment today! -Gift Certificates Available in office- eGift cards available online https://www.outerbankshealingarts.com/directions daily 0.75 2023-12-17 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1620431918769-LU0A040P8D61B83IRHZF/processed_PXL_20210507_211909670.jpg Directions https://www.outerbankshealingarts.com/email daily 0.75 2019-06-19 https://www.outerbankshealingarts.com/bodywork daily 0.75 2023-03-05 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1621125753183-7ROHG097TCGRTISG6P49/processed_Sullivan031.jpg Bodywork https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1560952166790-DUJRSWO2H3Z9WI3FSWJA/CP9A0423.jpg Bodywork https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1560953045150-IO47JQ54T20SXS2R65DR/CP9A0343.jpg Bodywork https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1560953282840-C463A87BEJMNBTZO7KQA/D37B9752.jpg Bodywork https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1627930769597-V02E216Z5UNAEHFMPOOE/processed_IMG_20210801_134642_815.jpg Bodywork https://www.outerbankshealingarts.com/modalities daily 0.75 2022-09-27 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1621267400819-1O2H3RF13FX81SKOFCPY/processed_Sullivan143.jpg Modalities https://www.outerbankshealingarts.com/bio daily 0.75 2022-09-27 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1561136864157-RABZG4ZTVILT08JN9VZ4/64911457_2272705749661946_3255402850351579136_o.jpg Biography - Hi, I’m Haley! I’ve been practicing Massage Therapy for over 10 years, after attending Miller-Motte in Greenville, NC and completing their 1000 hour Massage Therapy program in the spring of 2012. Prior to earning my bodywork license, I received a Bachelor of Fine Arts degree with a concentration in metal design from East Carolina University in 2008. I’m a native of the Outer Banks, and was excited to return home in 2019 after living in the Greenville, NC area after college. My massage experience has allowed me to work with a wide range of clients through my personal practice, community chair massage events, in conjunction with chiropractic care and physical therapy, and over five years at Refresh-ology Aesthetics and Massage Therapy in Greenville. My work focuses on helping clients manage acute and chronic pain in the most natural, holistic way possible. Early in my bodywork experience I noticed that many clients were in pain either due to a lack of movement (stiff, weak muscles), or a lack of corrective/restorative movement (overworked, repetitive strain in a specific area.) In order to best serve my clients, I completed Samantha Harrison’s 200 hr Yoga teacher training in Greenville, NC in the spring of 2017. I offer a yoga-based approach to movement for self-care and restoration, based on your individual needs and goals. While I am always furthering my education in human biomechanics and anatomy, I also believe that true healing occurs on a spiritual (energetic) level, as injury and trauma affect us on both our physical and etheric bodies. I have received the Master-level Usui/Tibetan Reiki Ryoho attunement with Karuna Reiki Master-level practitioner Kara Emmy’, and love that I can offer my clients this gentle energy healing modality through a manual bodywork session, as well as a standalone service. My bodywork modalities include: deep tissue/therapeutic, myofascial release, prenatal, Ashiatsu barefoot massage, Traditional Thai Yoga, Reiki energy healing, MediCupping, Hot Stone massage, and Swedish (relaxation.) My style draws from a background in Thai (Nuat boran), Esalen, and Fascial Release for structural integration (Anatomy Trains.) I am also a Level 2 practitioner in Quantum Healing Hypnosis Technique ®, or QHHT. This is a powerful modality for both spiritual growth and alleiving physical discomforts in a single session, something that manual bodywork is simply not comparable to in it’s healing scope. https://www.outerbankshealingarts.com/book daily 0.75 2023-12-17 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1560185870698-FPIFWTG6I5PQSU79TKNK/CP9A0423.jpg Book Now https://www.outerbankshealingarts.com/reviews daily 0.75 2020-06-25 https://www.outerbankshealingarts.com/cost-assistance-program daily 0.75 2023-08-06 https://www.outerbankshealingarts.com/quantum-healing-hypnosis-technique daily 0.75 2023-03-05 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1645715545643-SR7DHFA0DAJ2RH6CHQEV/unsplash-image-XSQHuGGRO3g.jpg Quantum Healing Hypnosis Technique https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/ced921d5-98fb-4c17-bb14-3ddb7d65a19b/Screenshot_20220730-083045.png Quantum Healing Hypnosis Technique - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.outerbankshealingarts.com/reiki-energy-healing daily 0.75 2023-03-05 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/65c0d3c6-909c-4821-b98c-623ad1bc33bd/processed_Sullivan042.jpg Reiki Energy Healing https://www.outerbankshealingarts.com/policies-and-procedures daily 0.75 2023-03-19 https://www.outerbankshealingarts.com/home daily 1.0 2024-02-07 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1704493197070-000QK8K2LB0GM2L9D6WK/Haley%2B4.jpg Home https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/f6630c31-565e-449e-9875-96f636f64643/homepagelogo3.png Home - Welcome! Outer Banks Healing Arts is a collaborative space by Erin Jackson and Haley Sullivan. We are experienced massage therapists offering a range of therapeutic modalities to promote the health and wellness of our clients. https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1704499369088-HAD0YCP35ADGWJZGPFKW/erin3.jpg Home https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1704499322448-43KFGFVKM5XJT3WGVKEM/Sullivan071.jpg Home https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1704499350756-3E50USPVC5RJFE4S9LYR/erin2.jpg Home https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1704498648432-QXTO1Q648ICNNENLCDHY/DSC_0858.jpg Home https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1704499382533-NJ5TEX1W4VX8K8LLICO0/erinmassage.jpg Home https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1704499271543-YV59ZGCPNFC9F9O3BD13/Sullivan042.jpg Home https://www.outerbankshealingarts.com/introduction-impact daily 0.75 2024-02-05 https://www.outerbankshealingarts.com/what-we-do-impact daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509981664066-URCHCKEDU0YDAYBKHSES/_50A4133.jpg What We Do - Our Mission Here is a description of your mission and goals. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce mattis turpis vel ex semper, feugiat tincidunt quam mollis. Etiam malesuada molestie lacinia. Donec neque lectus, ornare ac massa vitae, faucibus vestibulum. Learn More https://www.outerbankshealingarts.com/banner-impact daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1707144226166-NYEQ6XE7SDN489UGZWVP/BANNER2.png Banner https://www.outerbankshealingarts.com/offerings-erin daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509982161912-TROPQF7917INCAJZG54V/_50A4149.jpg Erin's services https://www.outerbankshealingarts.com/offerings-haley daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509982426921-H8N1MHM8P0PC9NE5WPP3/image-asset.jpeg Haley's Services "Sed dictum ante a leo cursus mattis. Integer euismod, lorem sed molestie gravida, justo mauris dignissim orci, sed convallis elit ipsum at justo. Donec feugiat justo vitae mollis pretium. Suspendisse ultrices, tellus vitae varius convallis, ipsum justo commodo dui, a feugiat mauris turpis ut turpis." — Donovan Mafnas, Impact Volunteer https://www.outerbankshealingarts.com/aboutus-erinjackson daily 0.75 2024-02-05 https://www.outerbankshealingarts.com/aboutus-haleysullivan daily 0.75 2024-02-05 https://www.outerbankshealingarts.com/modalities-1 daily 0.75 2024-02-05 https://www.outerbankshealingarts.com/location daily 0.75 2024-02-05 https://www.outerbankshealingarts.com/policies-procedures daily 0.75 2024-02-05 https://www.outerbankshealingarts.com/egift daily 0.75 2024-02-05 https://www.outerbankshealingarts.com/contactus daily 0.75 2024-02-05 https://www.outerbankshealingarts.com/home1 daily 0.75 2024-02-06 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/43a1c563-e035-4fdd-8139-b86e656f63a0/homepagelogoblue.jpg home - Welcome to Outer Banks Healing Arts! by Erin Jackson and Haley Sullivan We are a team of experienced massage therapists who offer a range of therapeutic modalities to promote the health and wellness of our clients. https://www.outerbankshealingarts.com/erinofferings daily 0.75 2024-12-03 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1704499369088-HAD0YCP35ADGWJZGPFKW/erin3.jpg erin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.outerbankshealingarts.com/modalities-2 daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/dc65d51a-8f18-4cf8-a637-7ede3276a8c4/IMG_4834.jpg modalities - Massage Therapy Soft tissue manipulation and joint mobilization are used to promote well-being by increasing circulation, decreasing inflammation, and activating the parasympathetic (rest & relax) nervous system so the body can activate it’s own healing potential. https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1704499369088-HAD0YCP35ADGWJZGPFKW/erin3.jpg modalities - Therapeutic Massage Massage therapy with the intention of relieving specific complaints, whether from an acute or chronic injury. Goals for your appointment, pressure, and preferred areas worked on will be discussed before your session to create a treatment plan to suit your unique needs. https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/02b6dfa6-8751-459a-a07c-0b3cc470b260/Sullivan160.jpg modalities - Cupping & MediCupping MediCupping (shown) uses a machine in an updated version of the ancient technique of cupping (or vacuum) therapy. Massage Cupping uses silicone cups to achieve the same effect. The suctioning of tissues allows for space to be created in dehydrated and restricted areas, renewing circulation, increasing hydration, encouraging lymph flow, and clearing the body of stagnant cellular debris. https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1708736438960-A0DMRN4BUOCVBOTE1M37/image-asset.jpeg modalities - Reflexology A therapeutic practice within the field of massage therapy that focuses on applying pressure to specific points on the feet, hands, or ears, known as reflex zones or points. These reflex zones are believed to correspond to various organs and systems within the body. Reflexology aims to promote relaxation, reduce stress, and support overall well-being by stimulating these reflex points and encouraging the body's natural healing processes. Currently offered by Erin Jackson only https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1627930769597-V02E216Z5UNAEHFMPOOE/processed_IMG_20210801_134642_815.jpg modalities - Ashiatsu Ashiatsu translates to “foot pressure” in Japanese and is a massage using a therapist's feet rather than hands. It allows for pressure to be applied over a larger surface area, simultaneously lengthening and broadening tissues with gliding and compressive strokes. Currently offered by Haley Sullivan only https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1708738728434-USW0VGXC96Z15X5F59R6/image-asset.jpeg modalities - Prenatal Massage For relief of pregnancy discomfort, stress reduction for the mother, and promotion of general wellbeing. Both pregnancy cushion (prone) and side-lying position are offered once the expectant mother is no longer able to lie on her belly. Certain aromatherapy, hot stones, and deep pressure on legs are all contraindicated. https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/65c0d3c6-909c-4821-b98c-623ad1bc33bd/processed_Sullivan042.jpg modalities - Reiki A gentle, yet powerful, Japanese energy healing technique where the therapist channels universal healing energy into the client. This happens through hovering hands, or placing a light touch, over the client’s energy field. While Reiki acknowledges, and calls on, a higher power than us, it is NOT a religion, and is without dogma; therefore, it is compatible with all spiritualities. Reiki can be likened to an energy field clean up, just as bodywork cleans up restrictions and stagnation in the physical body. Many express confusion with this explanation, not because they are unfamiliar with the concept of an unseen “life force,” but rather because the mechanics of how it can help seems vague. For those who have experienced Reiki, there is a level of understanding in terms of what you feel during, and long after, you receive this energy work. Reiki is very subjective in how it feels and varies from client to client, and even session to session: reported experiences include a deep warmth, a cooling sensation, waves of energy vibrating through the body, or the feeling of a weight being lifted from your being. The benefits of Reiki are numerous. The deep state of relaxation and peace it puts people in is incredibly effective at reducing stress and promoting overall health. It can help people sleep better, go through difficult life changes with greater ease, and improve overall quality of life. Currently offered by Haley Sullivan only https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1708737387054-UDRZCFYTZV24CBKC2VDT/image-asset.jpeg modalities - Lymphatic Drainage A specialized technique used to stimulate the lymphatic system and promote the natural drainage of lymph, a fluid that carries waste products away from the tissues and back toward the heart. This therapeutic massage is gentle and rhythmic, focusing on specific pathways of the lymphatic vessels located just below the skin's surface. The primary goal of lymphatic drainage massage is to encourage the movement of lymphatic fluid through the lymph nodes and channels, facilitating the removal of toxins, excess fluid, and cellular waste. The technique uses light, repetitive strokes, often in a circular or pumping motion, following the natural flow of the lymphatic system. This technique aids in reducing swelling, promoting immune system function, and enhancing overall well-being. The benefits of lymphatic drainage massage include: Reduced Swelling: By promoting the flow of lymphatic fluid, this massage technique helps to alleviate edema and reduce swelling in various parts of the body. Detoxification: The massage stimulates the removal of waste products and toxins from the body, aiding in the detoxification process. Immune System Support: Improved lymphatic circulation enhances the function of the immune system, helping the body defend against infections and illnesses. Post-Surgical Healing: Lymphatic drainage massage is often recommended as part of the recovery process for individuals who have undergone surgery, particularly procedures involving lymph node removal. Relaxation and Stress Reduction: While the massage is gentle, it can still induce a deep sense of relaxation, promoting overall stress reduction and a sense of well-being. Currently offered by Erin Jackson only https://www.outerbankshealingarts.com/erin-jackson daily 0.75 2024-02-24 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1bc85e4a-7f5a-4098-ac98-3b38313b7e5c/erinheadshot.jpg erin jackson https://www.outerbankshealingarts.com/haley-sullivan daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/b42c93f6-d2ba-4c5d-9e56-097be1653dc2/headshot.jpg haley sullivan https://www.outerbankshealingarts.com/policies-procedures-1 daily 0.75 2024-02-07 https://www.outerbankshealingarts.com/egift-cards daily 0.75 2025-05-11 https://www.outerbankshealingarts.com/location-2 daily 0.75 2024-02-24 https://www.outerbankshealingarts.com/book-your-appointment daily 0.75 2024-02-24 https://www.outerbankshealingarts.com/haleyofferings daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/5a4b9813d55b416671330e58/1624210587566-GPEDZEY3DLD0L5MHX6NR/CP9A0350.jpg haley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.outerbankshealingarts.com/photos daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407169724667-3JWV7N2W6CF2ITZ4HYYB/030.jpg Photos https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407169728426-DKNXK6YPB8VLHYNF1ND5/061.jpg Photos https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407169730476-T7KR2WU62JDF7Y600RDE/075.jpg Photos https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407169730170-BW9ACRWMKWMDYYA84GRG/080.jpg Photos https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407169731249-CPD7BA1WGI3XH9KTRFB5/088.jpg Photos https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407169732755-UST0RB23SRY3YK51CKV0/125.jpg Photos https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407169739256-56ZF823FUR8PKDIXHXY4/128.jpg Photos https://www.outerbankshealingarts.com/registry daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407173529714-KO80V4GYEUWSMJSO76QK/086_edit.jpg Registry https://www.outerbankshealingarts.com/rsvp daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407168681806-E4D3N3J92EL0Z1LPUFT7/010_edit.jpg RSVP https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407173744743-3D7X0E689FNQ981TG658/image-asset.jpeg RSVP https://www.outerbankshealingarts.com/travel daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1407173373544-F666ZWC2LT0PRX8V4112/image-asset.jpeg Travel https://www.outerbankshealingarts.com/read-me daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/53dbbca5e4b090699000a2b6/1408024912028-NID23B61L4HJ0B3VYYKL/image-asset.png Read Me Photography by Julia Robbs